Diet-free fitness anytime, anywhere
Diet-free fitness anytime, anywhere

Diet-free fitness anytime, anywhere

Leave body shame at the door and experience the joys of moving your body without the noise of diet culture —just 100% judgment-free exercise on your journey to wellness.

Start your 7-day free trial
Workout whenever you decide
Workout whenever you decide

With 24/7 on demand access, you can even take your workouts offline by downloading them directly to your device

Try new styles and classes
Try new styles and classes

Variety is the spice of life! New workouts are added weekly so you'll have an endless amount of workouts to choose from

Choose Your Level
Choose Your Level

Save your favourites and easily filter workouts by intensity level, length and style so that you can find what feels good in every moment

Explore the HWK community
Explore the HWK community

Connect with other members of the HWK community and stay active with other diet culture rebels

24/7 Body-Positive Fitness

Create a healthy fitness routine with a growing library of 100+ diet culture-free classes

Meet Your Trainer

Kelsey Ellis


Body Inclusive Fitness Trainer | Black Woman Led ✊🏾


My classes center physical movement from a wellness-centered approach and you'll feel encouraged to move your body in a way that feels best for you.


You can expect to leave these mood-boosting fitness classes not only sweaty but also feeling energized and inspired to love yourself a little bit more!

Meet our growing community

Don't take our word for it! Here's what other diet culture rebels think of the Healthy With Kelsey On-Demand Platform

Healing & Refreshing
It's been over a year and I'm still not bored!
It's been a life saver
Prepare to feel the energy
No More Toxic Fitness
My motivation is back
Healing & Refreshing

“I’ve been working out with Healthy with Kelsey for almost a year now, and I’m totally hooked! I love her workouts, and the convenience of being able to pick the type of exercise and time of day that works for me (with 3 kids, the 30 minutes don’t feel intimidating at all!) Kelsey is just human sunshine, and her positive attitude and goofy sense of humour infuse her workouts with joy and fun! As someone recovering from lifelong eating disorder, Kelsey’s emphasis on moving your body for the love of moving your body, and meeting yourself where you are at, is absolutely healing and refreshing. I cannot recommend Kelsey and her programs enough!”

Rhiannon J.

It's been over a year and I'm still not bored!

When I found Kelsey's YouTube videos, she was so engaging and knowledgeable. She really made movement fun and I couldn't get enough! I signed up for her on-demand subscription and now a year later I still look forward to working out with her. Her body positive affirmations always leave me feeling like my best self!

Meg B

It's been a life saver

As a neurodivergent person, I find gyms overstimulating, so I've always preferred doing workouts from home, especially classes. In the past, I've found it hard to get past the very diet culture heavy language instructors use as "motivation". I've been doing Kelsey's classes for about a year now, and it's honestly the longest I've kept at one "program". I love that they're adaptable to how I'm feeling on any given day. They're also really fun, and Kelsey's energy as a leader really keeps me motivated in a positive, sustainable and healthy way!

Julie C.

Prepare to feel the energy

Throughout the pandemic, Kelsey's workouts and platform have helped me stay motivated and inspired on my fitness journey. Her genuine energy and positivity can be felt throughout every class. Kelsey has been my body positive guru and it totally helps that her playlists are the bomb!

Bailey S.

No More Toxic Fitness

For anyone looking for joyful movement that celebrates your body and what it is capable of, I highly recommend Kelsey's on-demand studio. Kelsey's workouts have been instrumental in my healing from years of toxic diet and fitness culture. I love her positivity and inspiring guidance and the variety of workouts she offers. 💕💕

Melissa E.

My motivation is back

Kelsey's approach to exercise is such a breath of fresh air from the toxic mainstream fitness content. It has reinvigorated my excitement to workout again after many years of being inactive and I always look forward to the new classes she releases every week!

Mikayla L.

Workout with Kelsey Across All Devices

The Healthy With Kelsey on-demand library is accessible on any device including Apple iOS, Android devices, MACs, PCs and tablets!

watch on your mobile

Affordable Wellness

Whether you're on the go or working out from home, experience body-positive fitness delivered straight to your device for less than 49¢ a day

Workout anytime, anywhere

Take your workouts offline and have joyful movement, strength-training, cardio and flexibility - classes that are free of diet or weight-loss talk right at your fingers trips.

No prior experience necessary.

Start your 7-day free trial